In this episode, I share the how & why behind the power of choosing a “WORD FOR THE YEAR” for 2026. Not as a cute new year ritual or “new year, new me” kinda vibe, but as an energetic anchor, an identity based intention & a guiding principle that shapes who you become.I also share my word from this year in 2025, how it has shaped who I’ve become, the deep lessons, patterns, identity shifts & emotional unravelings it triggered… plus I share my two words I’ve chosen for 2026.This episode walks you through:Why setting a word for the year is so powerfulHow words carry frequency and identity-based intentionA step-by-step process to choose YOUR word for 2026The importance of defining what your word means to YOUReflection prompts/questions to ground you into clarityHow to create an embodiment plan so your word isn’t something you “set and forget”Why subconscious programming + identity shifts are essential if you want real change in 2026Why your 2026 will look exactly like your 2025 unless you change your patternsIf you want 2026 to be different…Your subconscious mind + identity must shift. If you’ve been repeating the same patterns, procrastinating change, or always waiting for January 1st… this episode will feel like a call forward.If you want to schedule a FREE initial coaching call & find out more about working together within Mindset Method, my sacred 1:1 coaching container for deep life & mindset shifts, DM me “MINDSET”. This space is where healing meets becoming.Your love & support means the world to me! If you enjoyed this episode please go follow, share, rate & review this podcast! You might just inspire someone else to listen & change their life!Connect with me on socials here! Instagram: @skbodyworksFacebook: @skbodyworksTik Tok: @skbodyworksJoin my free online community group here!Music credit:Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetterLicense code: YDQPLRY1ARCN5H9OBIG LOVE,Shanaye - Sk Bodyworks xx

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