In this episode of the Tandem Talk Show I am joined by a special guest and one of our TONE UP Total Transformation Clients, Amanda Simmers.  Together we talk about her journey throughout her 22-week Metabolic Reset Phase which has helped her increase her metabolism and improve her relationship with food after years of chronic, low calorie dieting.
Together we cover:
What exactly the Metabolic Reset Phase is 
Why this phase is so important for any woman who has ever dieted in their life
How this phase has changed Amanda’s mindset and relationship towards foods
The benefits of a Metabolic Reset Phase and how often a phase like this should be done
… And Much More

Follow Amanda on Instagram at https://www.instagram.com/amandasimmers/ and on Facebook at https://www.facebook.com/amanda.l.simmers.
Have questions about our Metabolic Reset Phase that you want to ask me personally, direct message me on Instagram at https://www.instagram.com/tandemnutrition/ or send me a private message on Facebook here.
Looking forward to hearing from you!
Thanks for tuning in, 
Coach g 
Episode Resources:
 Join our Tandem Nutrition Facebook Group – Get FREE resources, live training, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way. 

Ver todos los episodios