Episode Synopsis "Episode 6: ESAC WOD 15.3"

Eastern Shore Affiliate Challenge 15 workout 15.3 strategy and analysis.

Listen "Episode 6: ESAC WOD 15.3"

More episodes of the podcast The Sweat Angel Formula

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• Episode 9
• Episode #8: Talking Weightlifting with Coach Mike Tillinghaust
• Episode #7 - Maximizing your fitness outside of a group class
• Episode 6: ESAC WOD 15.3
• Episode 5: ESAC WOD 15.2
• Episode 4: ESAC WOD 15.1 Strategy
• Episode 3: An impromptu interview w/ Mike
• Episode 2: The Bell Curve
• Episode 1:
• Episode 2: