Episode Synopsis "The Sweat Angel Formula E12: The Top 3 Things you can do to take ownership of your health & fitness"

The Sweat Angel Formula E12: The Top 3 Things you can do to take ownership of your health and fitness.

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More episodes of the podcast The Sweat Angel Formula

• The Sweat Angel Formula: E18 Internet Bodybuilding
• The Sweat Angel Formula: Episode 17
• The Sweat Angel Formula: E16 Winter is Coming
• The Sweat Angel Formula: E15 Wayback
• The Sweat Angel Formula: E14 Krampus
• The Sweat Angel Formula: E13
• The Sweat Angel Formula E12: The Top 3 Things you can do to take ownership of your health & fitness
• The Sweat Angel Formula: E11
• The Sweat Angel Formula: E10
• Episode 9
• Episode #8: Talking Weightlifting with Coach Mike Tillinghaust
• Episode #7 - Maximizing your fitness outside of a group class
• Episode 6: ESAC WOD 15.3
• Episode 5: ESAC WOD 15.2
• Episode 4: ESAC WOD 15.1 Strategy
• Episode 3: An impromptu interview w/ Mike
• Episode 2: The Bell Curve
• Episode 1:
• Episode 2: