Episode Synopsis "1. How to deal with lockdown anxiety - [Have a walk with me]"

Hi everyone! Welcome to The Sunflower Theory, a podcast about wellbeing, positivity, and personal growth. In this episode, we will be talking about solutions to help you deal with the anxiety that the current situation is bringing into the world right now. I decided to have a spontaneous walk and record in the street :) So join me and have a little walk while listening to this episode <3 It's always good to get some fresh air, it will help you feel less stressed, get inspiration from the outside world and clear your mind. (But please don't forget to wear a mask and keep distance with people.) Love Pauline

Listen "1. How to deal with lockdown anxiety - [Have a walk with me]"

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• 2. Gérer son anxiété pendant le confinement - [Petite balade en plein air]
• 1. How to deal with lockdown anxiety - [Have a walk with me]