Episode Synopsis "Episode 10 - The Choice You Didn't Know You Had"

In this episode I take a look at an extremely important part of the "eliminating stress" process, which is the aspect of choice.  There is a very important choice to make when it comes to stress, and some people don't even know that there is a choice.  I am going to shed some light on this choice. Begin your journey to a life of less stress here.... www.abodeofwellness.com

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More episodes of the podcast The Stress Hacking Podcast

• Episode 12 - The Stress and The Immune System
• Episode 11 - The Marriage Between Stress and Weight Loss
• Episode 10 - The Choice You Didn't Know You Had
• Episode 9 - Why Stress is Good?!?!
• Episode 8 - My process for getting out of the "depression-like" stress cycles.
• Hacking My Personal Stress Elimination Strategy
• Why Stress Relief and Weight Loss Strategies Don't Completely Work
• Stuck At Home With Your Kids PART 3 - “Can You Play With Me?”
• Stress Hacking - Stuck at home with your kids PART 2
• Stress Hacking - Stuck at home with your kids!
• Stress Hacking - Potty Training
• Stress Hacking - The Work Life Balance