Episode Synopsis "Self-control"

Thanks for joining us for a spotlight on Self-control, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 11 of 24 - visit the link below for more information and resources on Self-control: https://www.tinyurl.com/Ep11-Self-control

Listen "Self-control"

More episodes of the podcast The Strengths Spotlight Series

• Curiosity
• Appreciation of Beauty & Excellence
• Social Intelligence
• Forgiveness
• Teamwork
• Perspective
• Spirituality
• Persistence
• Open-mindedness
• Zest
• Love
• Fairness
• Gratitude
• Self-control
• Honesty
• Hope
• Modesty
• Creativity
• Leadership
• Bravery
• Love of Learning
• Humour & Playfulness
• Prudence
• Kindness
• Introduction to our Strengths Spotlights