The Strength Syndicate Podcast

Por: Shane Storey
Hosted by Lawrence King & Shane Storey. The podcast aims to cover all things strength & anything that help make you stronger - either physically or mentally. To inform the average lifter with a blend of evidence based information & practical takeaways.

Lawrence has the science background having completed his Sports & Exercise degree in Carlow IT & is now working there as a post graduate researcher. A one time bodybuilder, he is now training under ABS powerlifting.⠀
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Shane, has the practical experience having worked as a trainer in person & coach online over the last few years. ⠀
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59 episodios disponibles

Latest episodes of the podcast The Strength Syndicate Podcast

Mostrando página 2 de 3

EP 39 - Body Image, Self Criticism & Bodybuilding w/ Adam McDonald 13/12/2023
Ep 38 - Should You REALLY Train With a Full Range of Motion? W/ Dr Milo Wolf 06/12/2023
Ep 37 - Biomechanical Principles of Powerlifting & Training During Pregnancy w/ Dr Charlotte Peyraud 29/11/2023
Ep 36 - Performance Supplements & Peaking For Natural Bodybuilding w/ Dr Andrew Chappelle 22/11/2023
Ep 35 - Individualising Training For Powerlifters w/ John Garafano 15/11/2023
Ep 34 - Predicting Success For Powerlifters w/ Dan Van Den Hoek 08/11/2023
Ep 33 - Refining Your Approach To Bodybuilding w/ Alberto Nuñez 01/11/2023
Ep 32 - Managing Athlete Psychology, Motivation & Competition Prep for Powerlifting w/ Jason Tremblay 25/10/2023
Ep 31 - The Ins & Out of Coaching Technique w/ Steve De Novi 18/10/2023
EP 30 Lawrence Returns To The Platform | Entry Level Competitions | How To Plan A Diet | Q&A 15/03/2023
EP 29 Do you need a PHd to be a great coach? | Programming Thoughts | Listener Q&A 19/02/2023
EP 28 The Return | Updates | Overcoming Injury | Happiness Diversity 12/02/2023
Episode 27 - A Trainee's Guide To Spotting Bullsh*t w/ Alan Flanagan 27/04/2022
Episode 26 - Irish PF National Championship 2022 Preview Podcast 09/03/2022
Episode 25 - Navigating injury as a powerlifter w/ Tristan Jacobs 23/02/2022
Episode 24 - Overload & Progression for Strength Training w/ Data Driven Strength 10/02/2022
Episode 23 - The Powerlifter w/ Bryce Krawcyzk 26/01/2022
Episode 22 - How To Be A Better Coach w/ Gar Benn 17/12/2021
Episode 21 - Optimising Hypertrophy for Powerlifters w/ John Jewett IFBB Pro 07/12/2021
Episode 20 - Balancing Powerlifting & Bodybuilding w/ Dr. Eric Helms 01/12/2021
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