This week we welcomed Limerick’s own Gar Benn to the podcast. Gar is the owner of CityGym Limerick, Titan Ireland, Head coach at Sigma Nutrition, Head of the European Powerlifting Conference & Elemental Formulations Europe.

In Feb 2020 I was at a seminar Gar spoke at on soft skills for coaching. The talk was all entered around how to be a better coach, not from an informational perspective but from the human side of things.
Being able to have great communication skills & coaching processes that will translate into getting more clients, keeping those you have happy & how it will help get better results.
This is one for the coaches & aspiring coaches out there, don’t miss it!
Topics covered:

What are soft skills & why are they important
 Data collection from clients
Transitioning from in person to online coaching
Communication in an online setting
Self reflection & upskilling


Links to find Gar:
All Gar’s links: https://linktr.ee/gar_benn
Instagram: https://www.instagram.com/gar_benn
Links to find the boys:
Shane Storey
Website: www.storeystrength.com
Instagram: www.instagram.com/sstorey94
Email: [email protected]
Lawrence King
Instagram: www.instagram.com/_lawrenceking
Twitter: https://twitter.com/_lawrenceking

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