Today we were joined by Steve De Novi on the podcast.

Steve is the man behind PRS Performance, Co-founder of Powerlifting Now & Co-host of the podcast 2 White Lights. Today on the podcast we went through;

- Steve's entry into powerlifting coaching
- What goes into technique - minimum standards + moving towards optimal
- How Steve approaches improving technique for his athletes
- Working with the athletes long term progression & psychology in mind
- Helping advanced lifters improve technique or learn new ones (eroding bad habits built over time)

Where to find Steve:

Instagram: https://www.instagram.com/prs_performance/
Youtube: https://www.youtube.com/@PRsPerformance
Powerlifting Now: https://powerlifting-now.com/

Links to find the boys:
Shane Storey
Instagram: www.instagram.com/sstorey94
Email: [email protected]
Youtube: https://www.youtube.com/@sstorey94/

Lawrence King
Instagram: www.instagram.com/_lawrenceking
Twitter: https://twitter.com/_lawrenceking

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