Ep 53 The 5 Most Common Issues We Help Our Athletes With

03/04/2024 48 min Temporada 1 Episodio 53

Listen "Ep 53 The 5 Most Common Issues We Help Our Athletes With"

Episode Synopsis

Chapters

00:00 Introduction and Technical Difficulties
04:42 Managing Expectations
07:16 Overcoming Plateaus
09:30 The Mental Aspect of Training
12:37 The Role of Accessories
30:26 The Importance of Patience and Consistency
36:19 The Significance of Competitions
43:08 Conclusion and Call to Action

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