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Listen "Episode 17 - Supplement Series Pt1 Creatine & Caffeine"
Episode Synopsis
Today on the podcast Lawrence & Shane discuss the two most effective sport supplements on the market: caffeine & creatine monohydrate.
In this podcast we discuss what they are, how they work & how to take them.
As always we will delve into the nuances that come with usage & some points for further thinking.
If you enjoyed the podcast - give it a share, leave a rating or tell a friend!
Links to find the boys:
Shane
Instagram: https://www.instagram.com/sstorey94/
Website: https://triagemethod.com/online-coaching/
Email: [email protected]
Lawrence
Instagram: www.instagram.com/_lawrenceking
Twitter: https://twitter.com/_lawrenceking
In this podcast we discuss what they are, how they work & how to take them.
As always we will delve into the nuances that come with usage & some points for further thinking.
If you enjoyed the podcast - give it a share, leave a rating or tell a friend!
Links to find the boys:
Shane
Instagram: https://www.instagram.com/sstorey94/
Website: https://triagemethod.com/online-coaching/
Email: [email protected]
Lawrence
Instagram: www.instagram.com/_lawrenceking
Twitter: https://twitter.com/_lawrenceking
More episodes of the podcast The Strength Syndicate Podcast
Ep 54 - Coaching At Irish Junior Nationals
12/04/2024
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