Let’s be honest… everyone is cooked.Parents are exhausted. Kids are flat. The year has wrung families dry — and now we’re all meant to magically relax because it’s December.In this episode, Kelly talks straight about what this time of year really feels like for families in sport. The chaos. The emotional hangover. The pressure to switch off after ten months of go-go-go. The guilt around rest. And the quiet worry about whether your kids are “doing enough” over summer.We talk about what kids in sport actually need right now — not more drills, not more pressure, not more plans… but space, recovery, and permission to breathe.This isn’t an episode full of tips.It’s a reality check.If your household feels tired…If your kids seem different at the end of the year…If January feels heavier than it should…You’re not alone.This episode is for the parents trying to hold it together in the silly season — and for the kids who just need a break from being measured.Press play if you want honesty, not hype.

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