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Listen "Episode 1: Why Strength and Health?"
Episode Synopsis
Welcome to the first episode of The Strength & Health Podcast!
In this episode Scott discusses:
-Why he started this podcast
-Topics he plans to cover in future episodes
-What the idea of strength and health means to him
-Inspiration from the Shaolin Temple
-His personal story of adopting a healthier lifestyle and fitness practice
-Correction -- in the show I referred to Hackenschmidt's book at "The Way to Live in Health and Physical Education" -- the correct title is "The Way to Live in Health and Physical Fitness"
If you have suggestions for future show topics or general feedback, please email me at: [email protected] and be sure to visit my websites at www.eptsgym.com and www.scottshetler.com to check out my blog, services, and links to connect with me on social media.
Stay Strong AND Healthy!
In this episode Scott discusses:
-Why he started this podcast
-Topics he plans to cover in future episodes
-What the idea of strength and health means to him
-Inspiration from the Shaolin Temple
-His personal story of adopting a healthier lifestyle and fitness practice
-Correction -- in the show I referred to Hackenschmidt's book at "The Way to Live in Health and Physical Education" -- the correct title is "The Way to Live in Health and Physical Fitness"
If you have suggestions for future show topics or general feedback, please email me at: [email protected] and be sure to visit my websites at www.eptsgym.com and www.scottshetler.com to check out my blog, services, and links to connect with me on social media.
Stay Strong AND Healthy!
More episodes of the podcast The Strength and Health Podcast with Scott Shetler.
Episode 12: Sets and Reps
07/02/2019
In God we trust