Episode Synopsis "Episode 12 - How to breath from your stomach "

How we breathe affects our mind and bodies. This podcast looks at another way of breathing which can help reduce stress and anxiety.

Listen "Episode 12 - How to breath from your stomach "

More episodes of the podcast The Soul Coach

• Episode 20 - Our Eventful Seaside Walk
• Episode 19 - Healthy Immune System
• Meditation 22 - Reiki Healing and Shield
• Meditation 21 - Morning Commute
• Meditation 20 - Forgiveness & Kindness Meditation
• Meditation 19 - Good Morning Meditation
• Meditation 18 - Sleep Meditation
• Episode 18 - Grounding
• Meditation 17 - Love Meditation
• Meditation 16 - Tree of Knowledge
• Meditation 15 - Inner Smile Meditation
• Meditation 14 - Star Meditation
• Meditation 13 - Meditation for Relaxation
• Episode 17 - Palmistry
• Meditation 12 - Catching Up with Yourself
• Episode 16 - Self Care
• Episode 15 - A Moment on Gratitude
• Episode 14 - Positivity
• Meditation 11- Meditation for Teenagers
• Meditation 10 - Inner Stillness Meditation
• Meditation 9 - Stillness Meditation
• Meditation 8 - Manifestation Meditation
• Episode 13 - Crystals for Manifestation
• Meditation 7 - Ocean Cleansing Meditation
• Meditation 6 - Flame Stillness Meditation
• Meditation 5 - A Children’s Guided Meditation for 7-11 Year Olds
• Meditation 4 - Meditation for Children 4-7 Years Old
• Episode 12 - How to breath from your stomach
• Episode 11 - Mental Health with Aml Ameen
• Episode 10 - Starting out on your Spiritual Journey
• Meditation 3 - Universal Energy Meditation
• Meditation 2 - A Magical Journey Guided Meditation
• Meditation 1 - Good Morning Meditation
• Episode 9 - The Best Version of Yourself
• Episode 8 - Dark Night of the Soul
• Episode 7 - Health Benefits to Meditation
• Episode 6 - A Thought on Consciousness
• Episode 5 - Connecting With Your Home
• Episode 4 - Crystals
• Episode 3- What is Feng Shui?
• Episode 2- Filling Your Home with Positivity
• Episode 1 - Space Clearing your Home and Feng Shui: Preparing to clear