Episode Synopsis "EP02 - How To Get Results Using Solid Rock Virtual Workouts"

Join the Solid Rock Training Members Only Facebook Group. Participate in LIVE Virtual Workouts. Access to recorded workouts on YouTube. Sign Up for the 21 Day Online Defense Fitness Challenge: https://docs.google.com/forms/d/e/1FAIpQLScDQB3vENV8VTQX9YQyFQtUT4R-Bni70O4E779vQbAYmjBztg/viewform

Listen "EP02 - How To Get Results Using Solid Rock Virtual Workouts"

More episodes of the podcast The Solid Rock Training Show

• EP04 - The Mindset of a Champion - 2x UFC Champion Dominick Cruz
• EP03 - How To Stay Accountable To Yourself & Your Goals During COVID-19
• EP02 - How To Get Results Using Solid Rock Virtual Workouts
• EP01 - How We Are Going To Serve You During COVID-19
• The Solid Rock Training Show (Trailer)