Welcome The Solid Rock Training Show. This show is for impact makers, moms, dads, business owners, and entrepreneurs who want to live a healthier happier life. Inside each episode, your hosts Bob Algard & Derek Geiges, Co-Founders of Solid Rock Training, OKCs #1 Rated Functional Fitness Program share how to build a bulletproof mindset, take action in life and while training for what matters.

Latest episodes of the podcast The Solid Rock Training Show

• EP04 - The Mindset of a Champion - 2x UFC Champion Dominick Cruz
• EP03 - How To Stay Accountable To Yourself & Your Goals During COVID-19
• EP02 - How To Get Results Using Solid Rock Virtual Workouts
• EP01 - How We Are Going To Serve You During COVID-19
• The Solid Rock Training Show (Trailer)