Episode Synopsis "Jeff Barker, Head coach at St. Francis University in Illinois. "

Coach Barker talks training for distance runners and also how to build a strong team culture that led to a national championship.

Listen "Jeff Barker, Head coach at St. Francis University in Illinois. "

More episodes of the podcast The SMH Lab (sports, music and mental health)

• Jeff Barker, Head coach at St. Francis University in Illinois.
• Derek Leininger author of the book “Enduring Wisdom”
• Matt Blume Olympic Trials marathoner in 2020
• Justin Furstenfeld: Blue October lead singer
• Anna Rohrer: the best long distance female runner in Indiana HS history
• Chris Renzema: Christian singer songwriter
• Izaiah Steury. Distance Runner sensation: From Ethiopia to Indiana
• Coach Kov and Coach Wetzel talk cross country with Coach Peterson and Coach Fletcher
• Eric Kellison: Hall of Fame Coach
• Keaton Simons: Chris Cornell and Brett Young guitarist, prolific songwriter, soulful singer
• Brynn Brown: fastest high school female in the US
• Bryan Payton: Northwestern University Football Director of Recruiting Communications
• Hannah Weiss: Capital University Head Coach
• Leo Daschbach: the sub 4:00 miler
• Tyson Motsenbocker: singer songwriter who toured with Colony House, Switchfoot, Judah and the Lion.
• Coaching Panel part 2 on Distance Running: Enduring wisdom
• Coaching Panel part 1 on Distance Running: Enduring Wisdom
• Andrea Thomas: Carrie Underwood background singer and founder of “Sound of Hope”
• Neeka DeGraw (sister of Gavin DeGraw)
• Moms and Marathons with Megan Chandler and Heather McKinley
• Former NFL Player Reggie Hodges and wife Arin
• Alissa (McKaig) Doehla: world ranked triathlete and formerly world ranked distance runner
• Joe Eby, Baldwin Wallace University Coach
• Coach Josh Fletcher from Trine University