Episode Synopsis "7. Stop Counting Calories"

Dr. Slagel explains why calorie counting is a bad approach to health and weight loss.

Listen "7. Stop Counting Calories"

More episodes of the podcast The Shift with Dr. Slagel

• 36. “Side Effects” Are Effects
• 35. Why Traditional Chiros Don’t Need X-rays (And I Do)
• 34. Why “Text Neck” Is NOT Real
• 33. How To Hold Your Alignment
• 32. The 3 Areas of Physical Health
• 31. The 4 Types Of People I Can’t Help
• 30. Concussion And Whiplash
• 29. Plantar Fasciitis
• 28. TMJ and TMD
• 27. Trigeminal Neuralgia
• 26. Obesity Does Not Cause Pain
• 25. Why We Don’t Twist, Crack, or Pop
• 24. Migraines When The MRI Shows Nothing
• 23. Fibromyalgia
• 22. Migraine Success Story
• 21. Anatomy Isn’t Real
• 20. Reviews Review
• 19. Carpal Tunnel Syndrome
• 18. Traditional Chiropractic vs. NUCCA
• 17. Solfeggio Frequencies
• 16. Diet vs. Absorption
• 15. Empiricism
• 14. Five Senses - Taste
• 13. Five Senses - Smell
• 12. Five Senses - Hearing
• 11. Five Senses - Sight
• 10. Five Senses - Touch
• 9. Migraines
• 8. Migraines and Back Pain are NOT Inherited
• 7. Stop Counting Calories
• 6. Compensation vs. Direct Effect
• 5. Pain Free vs. Seeking Healing
• 4. High Metabolism Is Bad
• 3. The 5 Areas of Muscle Health
• 2. Scoliosis
• 1. Hormesis