You didn’t become anxious, agreeable, or shut down because something was wrong with you. You became those things because your nervous system was adapting — in a world where safety wasn’t guaranteed. In this second part of the Sacred Descent series, we’re naming the first true level of orbit: survival adaptations. This is where so many of us learned to float — untethered, but functioning — because our emotional environment had no anchor. No blame. Just clarity. This episode is your invitation to name what shaped you… so you can begin your return.

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