Episode 11 - How runners plan and prioritise their lives

The Runner Retreat
03/11/2021 26 min
Episode 11 - How runners plan and prioritise their lives

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Episode Synopsis

- How do you plan your training?- Why do we need to prioritise?The Runner Retreat is the podcast where we talk to the runners that inspire, influence and educate you on all things running. Brough to you by Matt Wood (@MattWoodyWood & @RunThroughUK) & Lewis Moses (@LewisMosesNLC & @NewLevelsCoaching). Follow us on @SportRetreats

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Episode 9 - What is performance and why is it relevant? 07/03/2021
Episode 8 - The monkey on your shoulder & getting out your own way! 08/02/2021
Episode 7 - Why does it have to be a new year and new me? 04/01/2021
Episode 6 - How To Form Positive Habits & Why We Should Form Habits 27/11/2020
Episode 5 - Goal Setting, George Gandy & 10 year vision of YOU 30/10/2020
Episode 4 - What happens when plans change and how to adapt, careers on hold & difference between the best ever / the rest 23/06/2020
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