Episode 9 - What is performance and why is it relevant?

The Runner Retreat
07/03/2021 30 min Temporada 1 Episodio 9
Episode 9 - What is performance and why is it relevant?

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Episode Synopsis

- What is performance?- What are some of the areas that performance is relevant to a non-elite runner- How do we value performanceThe Runner Retreat is the podcast where we talk to the runners that inspire, influence and educate you on all things running. Brough to you by Matt Wood (@MattWoodyWood & @RunThroughUK) & Lewis Moses (@LewisMosesNLC & @NewLevelsCoaching). Follow us on @SportRetreats

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