The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
414 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Mostrando página 9 de 21

Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab 31/10/2022
Return to Running Postpartum with Carrie Pagliano 24/10/2022
Maryke Louw’s 3 Injury Prevention Domains 17/10/2022
Injury Update: Shin Splints 10/10/2022
Q&A for Masters Runners with Frank Sanchez 03/10/2022
Injury Update: ITB Friction Syndrome 26/09/2022
Change You Diet to Change You Pain with Rowena Field 19/09/2022
Injury Update: Patellofemoral Pain 12/09/2022
Implementing Strides: Benefits, Tips & Tricks with Claire Bartholic 05/09/2022
Injury Update: Proximal Hamstring Tendinopathy 29/08/2022
What Runners Need to Know about Nutrition & Inflammation with Dr. Peter Brukner 22/08/2022
Nutrition Q&A Part 2 with McKale Montgomery 15/08/2022
The Importance of Iron for Runners with McKale Montgomery 08/08/2022
Finding time for Rehab, Strength & Running 01/08/2022
Gender Differences with Tendon Adaptation + YouTube Launch 25/07/2022
A link Between Running Characteristics and Shoe Softness in Running Related Injury (a 2022 paper) 18/07/2022
Pain Science, Mindfulness and Healing Chronic Injuries with Maddie 11/07/2022
Achieving Mindfulness & Flow state with Tomasz Drybala 04/07/2022
Rehabilitate with Cognitive Behavioural Therapy and Mindfulness 27/06/2022
A Strength Q&A session with Angelo Gingerelli 20/06/2022
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