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Listen "Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab"
Episode Synopsis
On this episode, Brodie addresses the following running questions:How would you combat the fear of returning to running following surgery/major injury?How can I get out of this never-ending pain cycle?How do I know if my symptoms are likely to be DOMS?Are new or worn-in shoes better coming back from an overuse injury?Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
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