Injury Update: ITB Friction Syndrome

The Run Smarter Podcast
26/09/2022 29 min Episodio 251
Injury Update: ITB Friction Syndrome

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Episode Synopsis


Brodie updates the Run Smarter Scholars on ITB Friction Syndrome by recapping a past podcast episode on this topic along with fresh new tips.Learn about the ITB structure and what ITB friction syndrome is, before exploring potential running risk factors.Listen to this episode if you want a deep insight into the prevention, treatment and management of this condition. Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

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