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Listen "Injury Update: Shin Splints"
Episode Synopsis
Brodie updates the Run Smarter Scholars on Shin Splints by recapping a past podcast episode on this topic along with fresh new tips.Recap episode 1: Talking Shin Splints with Dr Duane ScottiRecap episode 2: Shin Splints is there a Solushin with Ben LindsayAnswering the Patron Questions:1.) Karen: Any updates on bone vs. muscular issues and/or when you should be more concerned about the former?2.) Craig: What are the main causes of shin splints?3.) Stephanie: Is it okay to ice shin splint soreness after running?Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
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