The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
413 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Mostrando página 17 de 21

Understanding your Recovery Pyramid with Shona Halson 14/12/2020
Heart Rate data insights with Chris Schneider 11/12/2020
HRV for measuring recovery with Simon Wegerif 08/12/2020
Do Runners Over-train or Under-recover? with Dr. Izzy Smith 04/12/2020
Bringing you up to speed on recovery 01/12/2020
Rehab Success Stories with Michelle 27/11/2020
Give yourself permission to heal with Jaclyn Ricchio 23/11/2020
The Myths around low back pain with Dr. Kieran O'Sullivan 20/11/2020
What Brodie has learnt from: Plantar Fasciitis 16/11/2020
Optimizing S&C into your week with Trang Nguyen 13/11/2020
What Brodie has learnt from: Patellofemoral Pain 09/11/2020
What is a healthy running weight? with Megan Flanagan 06/11/2020
What Brodie has learnt from: Proximal Hamstring Tendinopathy 02/11/2020
Is exercise addiction detrimental to your running? with Heather Hausenblas 30/10/2020
What Brodie has learnt from: Patellar Tendinopathy 26/10/2020
The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito 23/10/2020
What Brodie has learnt from: Calf & Achilles pain 19/10/2020
The Mystery of muscle Cramping with Jeff Sankoff 16/10/2020
Unleash your power within Part 2: Running with fulfillment 12/10/2020
Unleash your power within part 1: Success Cycle 09/10/2020
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