Recovery month closing summary

The Run Smarter Podcast
28/12/2020 25 min Episodio 98
Recovery month closing summary

Listen "Recovery month closing summary"

Descargar episodio Ver en sitio original

Episode Synopsis


We are closing this month, this theme, this year with a bang! This month we interviewed Dr. Izzy Smith, Simon Wegerif, Chris Schneider, Shona Halson, Christie Aschwanden, Dr. Carl Foster and Dave Proctor covering all topics on recovery.Brodie talks about what he has learnt, and his highlights throughout the entire month of recovery.Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

More episodes of the podcast The Run Smarter Podcast

Latest Research: Sleep Quality & Injury Risk, Marathon Injury Insights & Strength Training for Running Economy 29/12/2025
How to Make 2026 Your Best Running Year 22/12/2025
Exclusive AMA: Distance vs Time, Goal Setting, & Half Mara Taper 15/12/2025
Turn Any Injury Into Long-Term Running Resilience (Brodie on the Strength Running Podcast) 08/12/2025
Re-Run: Predicting Future Injuries & Early Detection with Eric Hegedus (Feb, 2022) 01/12/2025
Latest Research: Dynamic Stretching Benefits, Running Economy Insights & The Future of Tendon Treatment 24/11/2025
Exclusive AMA: Stress Fractures, Under-Striding, Strength Sets, & Compression Socks 17/11/2025
Unlocking Running Potential Through Strength Training (Brodie on The Rambling Runner Podcast) 10/11/2025
Re-Run: Finding the Right Taper & Recovery Week Strategy with Jason Fitzgerald (Mar, 2022) 03/11/2025
Latest Research: Running Hills Faster, Race-Day Carb Intake, Tendon Health with Estrogen Changes 27/10/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA