Episode Synopsis "Stew Smith Pyramid"

Kaj and Jaiva do classic PT pyramid from Stew Smith fitness.  Push-ups, Pull-ups and Sit-ups, oh my! We also talk about beer and our favorite cities. 

Listen "Stew Smith Pyramid"

More episodes of the podcast The Right Fit Podcast

• Stew Smith Pyramid
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• Down Dog - May 4 2020
• Fit and Bendy - April 13 2020
• Rhythm and Motion - April 12 2020
• Instragram Live - April 3 2020
• Hot Pilates - March 4 2020
• Venice Beach Run - Feb 19 2020
• Barre - Jan 29 2020
• Chuze Combat - Jan 28 2020