Episode Synopsis "Ep. 2 - Recapping the 2018 NYC Marathon and a Brief Rant About the Nike Vaporfly 4%"

Rich discusses his training for the 2018 NYC Marathon(1:47), the stupid things he did on race morning (2:08), and three lessons he learned from the experience (4:17). Also, should you urge marathon runners to vote mid-race? (6:47). Plus, would the Nike Vaporfly 4% running shoe make him faster? (8:20).

Listen "Ep. 2 - Recapping the 2018 NYC Marathon and a Brief Rant About the Nike Vaporfly 4%"

More episodes of the podcast The Rich Moy Runs Podcast

• Ep. 7 - 2020 Olympic Marathon Trials Preview With Joey G
• Ep. 6 - Some Personal News for 1/17
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• Ep.4 - Some Personal News for the Week of 12/16
• Ep. 3 - Previewing the 2019 Boston Marathon With Joey G
• Ep. 2 - Recapping the 2018 NYC Marathon and a Brief Rant About the Nike Vaporfly 4%
• Ep. 1 - I'm Pivoting to Podcasts!