Episode Synopsis "Ep.2: I Don’t Have Time to... Workout"

Today we’re talking about the Rhythm of the Body. If I had a dollar for everytime I heard someone say, “I don’t have time to workout”, I’d be pretty rich. We all have the same amount of time in our week, and I’d be willing to bet money that by the end of this episode you’ll realize you actually do have time to workout. Even if you’re a busy, working parent like I am.

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More episodes of the podcast The Rhythm of Life

• Before & In Progress
• Special 5-minute Edition of the Podcast
• Ep. 6: Rhythm Rewind - What’s Your Rhythm Again?
• Ep. 5 Love Week
• Ep. 4 Off Beat
• Ep. 3 Don't Settle
• Ep.2: I Don’t Have Time to... Workout
• Ep. 1: What's Your Rhythm