Episode Synopsis "The Remix Podcast #009 - Exercise in Pregnancy"

An episode all about exercise in pregnancy! Join me, Dr Keriana Kingi-Nepe (currently 32 weeks pregnant!) with the most up-to-date information around working out while pregnant. Current recommendations, trimester-specific do's and don'ts, and a little bit about my own pregnancy journey! For more information: https://ranzcog.edu.au/womens-health/patient-information-resources/exercise-during-pregnancy 

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More episodes of the podcast The Remix Podcast

• The Remix Podcast #009 - Exercise in Pregnancy
• The Remix Podcast #008 - What’s Next For Remix
• The Remix Podcast #007 - Juggling Business and Parenting
• The Remix Podcast #006 - Five Tips To Increase Productivity During Lockdown
• The Remix Podcast #005 - How To Optimise Your Personal Finances
• The Remix Podcast #004 - Ready For The Rise
• The Remix Podcast #003 - Remix Daily Workouts
• The Remix Podcast #002 - Everything Coronavirus
• The Remix Podcast #001 - An Introduction