It was my pleasure to chat with Michele Griffin, a certified yoga teacher, meditation master, and trained hypnotist. I can assure you it’s not what you think.  I will admit I too have been a bit of a skeptic when it comes to hopping on the hypnosis bandwagon.  I can tell you now, after chatting with Michele, I am a changed woman.  Michele candidly discusses her own health journey, how she found hypnosis, and how it has helped so many of her clients. Take a listen to Michele’s explanation about meditation and hypnosis and how it truly can be life-changing. If you want to gain a better understanding of how these modalities can improve your life, you won’t want to miss this episode.  PLUS there is a bonus tied in. You’re going to want to make sure you tune in! To find out more about Michele, check out her website.

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