Finally I've published something. Not because this episode is one of my best (it isn't), but because I couldn’t stand being stuck in that record-delete loop any longer. After days of fighting perfectionism, imposter syndrome, and an overactive inner critic, I realised the only way to get beyond this loop is to publish something....anything!Fear of imperfection can paralyse creativity and curtail results, which is why releasing even a half-baked episode can be enough to get things rolling again. Although this episode leans towards filler, it is just as important as any other when it comes to it. I need this one in the bag, so I can then focus my energies outwardly again to create magic. I even give a sneak preview into two of the new episodes in the pipeline....and thanks to this current effort I can work towards getting those episodes published sooner rather than later.Perfectionism, creative anxiety, self-doubt, imposter syndrome, inner critic. Quite the handful, but I've been able to overcome them again!-- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

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