Episode Synopsis "2. Virtual Walks and Vitamin C"

Virtual walking challenges and the benefits of Vitamin C.  Plus an update on my walk100miles challenge.

Listen "2. Virtual Walks and Vitamin C"

More episodes of the podcast The Rambling Alchemist

• 5. A Walk up the Ben
• 4. Get Your Kit On
• 3. Mindful Walking
• 2. Virtual Walks and Vitamin C
• 1. Walk or Run
• Introduction