Aden Chandler | Using Myotherapy to improve performance and prevent injury

28/07/2020 34 min
Aden Chandler | Using Myotherapy to improve performance and prevent injury

Listen "Aden Chandler | Using Myotherapy to improve performance and prevent injury"

Episode Synopsis

We had the privilege of sitting down with Aden Chandler from Body Mechanics Myotherapy to talk all things Rehab vs Prehab and how to prepare the body when lifting weights.