Waking Up from the Trance of HabitSo much of life happens automatically — our reactions, our routines, even our relationships.Dr. Gelbart helps you recognize where you’re on autopilot and offers tools to re-enter life intentionally.Tags: autopilot, mindfulness, habits, intentional living, awarenessHashtags: #WakeUpNow #BreakTheTrance✨ Thanks for listening to The Potent Mind.🎧 Subscribe for weekly insights on mindfulness, neuroplasticity, and conscious living.🌐 Learn more and access free resources at www.thepotentmind.com💬 Have a question or reflection? Reach out anytime at [email protected]🧠 Created by Dr. Jerry Gelbart | © 2025 All rights reservedHow to train your brain. [email protected]✨ Thanks for listening to The Potent Mind.🎧 Subscribe for weekly insights on mindfulness, neuroplasticity, and conscious living.🌐 Learn more and access free resources at www.thepotentmind.com🧠 Created by Dr. Jerry Gelbart | © 2025 All rights reserved

Ver todos los episodios