The Polynesian Life Coach

Por: Elisha Tamasi
Your go-to space for confidence, self-love, and breaking free from diet culture, for good!
Hosted by Elisha Tamasi — life coach, speaker, event host, and founder of Destination Self Love, this podcast helps women unlearn body shame, embrace their worth, and build unshakable confidence.
Each episode covers self-love, body image, fatphobia, relationships, and mindset shifts so you can finally stop shrinking yourself and start living boldly.
If you're ready to break free from toxic beauty standards and love yourself unapologetically, hit subscribe and start your journey to self-empowerment!
159 episodios disponibles

Latest episodes of the podcast The Polynesian Life Coach

Mostrando página 7 de 8

40. How Do I Stop Judging The Size Of My Body When I Look In The Mirror/Photos? 15/07/2023
39. Why I Promote Unhealthiness 10/07/2023
38. How Do You Practice Self Love Whilst Trying To Lose Weight? 05/07/2023
37. Why Hiding In Photos Reinforces Fatphobia 03/07/2023
36. How To Be Confident In Your Plus Size Body 26/06/2023
35. Why Weight Loss IS NOT The Answer 19/06/2023
34. Why It Is NEVER OK To Comment On Someone's Weight 12/06/2023
33. Is "FAT" An Offensive Word? 06/06/2023
31. Being A Curve Model With Talita Simpson 22/05/2023
30. Life Sucks Sometimes 15/05/2023
29. Culture with Tarsh Bamblett aka Queen Acknowledgments 08/05/2023
28. Live Journal Entry - Productivity 01/05/2023
27. Seeking External Validation 24/04/2023
26. My Story 17/04/2023
25. Hierarchy in the Polynesian Culture 11/04/2023
24. Fuxk What Others Think With Erika Cramer The Queen Of Confidence 03/04/2023
23. Remember Who TF You Are! 28/03/2023
22. Do The Bare Minimum 20/03/2023
21. Feeling Shit For Moving Away From My Family 13/03/2023
20. How To Be Confident 06/03/2023
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