36. How To Be Confident In Your Plus Size Body

26/06/2023 18 min

Listen "36. How To Be Confident In Your Plus Size Body"

Episode Synopsis

Do you struggle with being confident in your plus size body? You dress down or don't wear the cute clothes you want to wear?
This episode will help you overcome this and SHOW TF UP!

Ask yourself 💭 What’s currently stopping me from showing up confidently? 
For me I had a lot of internalised fatphobia I had to unlearn 
Uncover what your current belief system is 
What do you think of confident plus size women when they show up? Honestly, I used to be judgmental asf!!
I was projecting my own insecurities btw! It had nothing to do with them

Choose to be confident - yes it’s a choice!
Stop telling yourself you are not confident ✋ 

Become her!! 

Practice baby - I remember when I first started skating, I started on carpet and was falling over 😅
But I kept practicing and now I’m so very close to being pro 😂

& don’t forget to celebrate yourself sis 🥳 You’re doing amazing sweetie!!

If you need the free Masterclass I refer to click here

If you have a question dm me here

Thank you so much for listening!