ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "I'm back! How to get in a routine again and dealing with going off track / life update"
Episode Synopsis
Hello Season 2!After a few months break I chat about my current fitness and dieting goals, a bit of a life update and my advice for how to get back on track after having time off. This episode also covers the way we think about going 'off track' and how to approach that mentally.Let me know if you enjoyInsta @_chloelongstaffFind Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com
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