December mindset hacks when you have a fat loss goal

06/12/2022 19 min Temporada 2
December mindset hacks when you have a fat loss goal

Listen "December mindset hacks when you have a fat loss goal"

Episode Synopsis

This time of year is easy to think it’s pointless to continue working on something, however, you can still get results now rather than postponing until NY.I actually think this is the time of year that people need the MOST accountability and support so this episode offers 8 tips for approaching December when you have a goal.Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com