We recently did a step challenge in the gym...We have 7 groups of 6-7 people currently taking part in weekly challenges to earn points (it's getting v competitive!)Last weeks challenge was a step challenge and as well as doing almost 3 MILLION steps as a group!! Here are the results, what I observed and what members took from the challenge. Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com

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