Darian Bates is a Strength and Conditioning Coach down in Melbourne, Australia currently operating out of Goodlife Health Clubs. Her mission is to arm millennial women with the tools to ditch the diet and approach nutrition in an effective, stress free mindset. Having suffered personally from eating disorders from quite a young age, Darian shares her story to highlight and provide insights to how to she battles and overcome eating disorder behaviours and thoughts. You can find Darian on Instagram - @coachdarianbatesWebsite - www.dazzspt.com

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