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Listen "The Platform Podcast Episode 237 - Training Time Limits, Injuries and Mental Rehab"
Episode Synopsis
Brando and Jonny fly solo today chatting about training and the barriers/beliefs we place on ourselves via time and what we can and can't do.Also a great discussion on looking after the mental side of things post injury.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@epic_coaching
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