Kaine Shephard and Nick Wilson are both incredible powerlifters. Having spent little time in the sport, both are already pushing the boundaries and edging closer and closer to that elite level. Yes this is impressive, but what makes these two great humans are who they are off the platform. The definition of why we began this podcast was too highlight to you, the audience, incredible individuals behind the barbells. Both ex servicemen we discuss the life in the army and now beyond and how they are both contributing back and giving back in different ways. You will also hear us discuss about the program of Swiss8 and how you can help support ex service men and women. Follow the links below. We also have a very special bonus guest at the end of the show. Be sure to listen out!Find Kaine and Nick here@kaine_shephard@nickwilsonfitnessTo find out more about [email protected] to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/

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