Episode Synopsis "Episode 1: Working out at home"

What do you need to know about home workouts while isolated?

Listen "Episode 1: Working out at home"

More episodes of the podcast The Plantkind Fitness Podcast

• Episode 7: Breathe Better
• Episode 6: Healthy Eating
• Episode 5: Squats
• Episode 4: Food and Mood
• Episode 3: Mindset (sorry about the bad audio quality)
• Episode 2: Nutrition and COVID
• Episode 1: Working out at home