The Physique Revival Podcast

The Physique Revival Podcast

Por: Alex Gibson and Laini Taylor
The Physique Revival Podcast provides a straightforward approach to improving your body composition, nutrition, and overall fitness. Each episode dives into the science of aesthetics, exercise, and healthy eating, offering practical advice that you can apply to your routine. From building muscle and losing fat to optimizing energy levels, we cover it all with clear, actionable insights. Whether you're new to fitness or looking to refine your approach, this podcast provides the knowledge and tools to help you reach your goals and maintain a sustainable, healthy lifestyle.Laini's Instagram: @lainijojoAlex's Instagram: @agibson_fitness Coaching Instagram: @physiquerevivalcoaching
69 episodios disponibles

Latest episodes of the podcast The Physique Revival Podcast

Mostrando página 3 de 4

Ep. 29 TRUE Confidence Unleashed 22/08/2024
Ep. 28 7 Must-Have Lifting Accessories 15/08/2024
Ep. 27 Treat Your Body Like A Supercar 11/07/2024
Ep. 26 The Next 6 Months... 04/07/2024
Ep. 25 Cars, Mental Health, and Personal Growth w/ Anthony Travis (@thestoicdriver) 27/06/2024
Ep. 24 The Puzzle Of Fitness 20/06/2024
Ep. 23 | Discipline Made Easier 13/06/2024
Ep. 22 | 7 Reasons You Struggle With Consistency 06/06/2024
Ep. 21 The Power Of Pain 30/05/2024
Ep. 20 Leaving No Stone Unturned | Solidify Your Progress 23/05/2024
Ep. 19 Catching Up W/ Sal Vittorio 16/05/2024
Ep. 18 This Is What's Holding You Back... 09/05/2024
Ep. 17 Are You Ready To Compete? 02/05/2024
Ep. 16 The TNT Mindset and How To Apply It 25/04/2024
Ep. 15 Overrated/Underrated Fitness Trends Ft. Laini Taylor 18/04/2024
Ep. 14 How To Get Jacked in 2024 04/04/2024
Ep. 13 Lose 20 lbs Before Summer... 28/03/2024
Ep. 12 Living In Alignment 21/03/2024
Ep. 11 | 7 Bulletproof Strategies for Nutrition 14/03/2024
Ep. 10 Why You Can't Diet Your Way To Your Dream Body... 07/03/2024
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