Ep. 17 Are You Ready To Compete?

02/05/2024 18 min Temporada 1 Episodio 17
Ep. 17 Are You Ready To Compete?

Listen "Ep. 17 Are You Ready To Compete?"

Episode Synopsis

This episode discusses the topic of whether someone is ready to compete in bodybuilding.  Alex Gibson emphasizes the importance of doing it for the right reasons and being prepared for the physical and mental challenges that come with competing. He shares his own experiences and highlights the negative side effects of competing, such as eating disorders and hormonal imbalances. The episode also touches on the impact of extreme protocols on gut health and the perception of bodybuilding in the fitness community.My Instagram Info on Physique Revival CoachingApply For CoachingPlease give this show and rating/review if you loved it! See you in the next one, Alex Gibson