The TNT mindset is about taking control of your life and not delaying action. It originated from a defining moment in the Alex's life when he faced a near-death experience. The mindset is about silencing doubts and fears and taking baby steps towards your goals. The host transitioned from Alex Gibson Fitness to Today Not Tomorrow (TNT) to focus on serving others and creating value - without his name at the forefront. Practical tips for implementing the TNT mindset include the one, two, three rule, taking calculated risks, and more. Regret comes from not trying, so it's important to take action and live life to the fullest.My Instagram Info on Physique Revival CoachingApply For CoachingPlease give this show and rating/review if you loved it! See you in the next one, Alex Gibson

Ver todos los episodios