Empowering Your Best Self: Connie Beaulieu on Transforming Health, Resilience, and Fitness

13/12/2023 21 min Temporada 2 Episodio 2

Listen "Empowering Your Best Self: Connie Beaulieu on Transforming Health, Resilience, and Fitness"

Episode Synopsis

Connie Beaulieu is a renowned Canadian fitness trainer and coach. With over 25 years in the health and fitness industry, Connie has significantly impacted the industry through personal training and lifestyle coaching. Leading S.W.E.A.T® Inc. in Ottawa, she offers services like Personal Training, Outdoor Boot Camps, and Corporate Fitness. An experienced educator, Connie has taught at Algonquin College and certified fitness professionals with canfitpro. Her influence extends to media appearances on CTV, Rogers TV, and various publications. Connie holds a Bachelor's degree from the University of Ottawa, a diploma from George Brown College, and is a certified specialist with the NSCA.

Connie
https://sweatinc.ca/
https://www.instagram.com/conniebfit
https://www.instagram.com/activateacademy/

Hari
https://www.instagram.com/personalizedhealthcenter/
https://personalizedhealthcenter.com/